oatmeal buttermilk waffle topped with a fresh pluot & real maple syrup |
For this recipe, make sure and get real oatmeal . I prefer to pick up old-fashioned rolled oats in the bulk section at whole foods. It is usually pretty cheap and very minimally processed. The instant stuff in often highly sweetened and processed, which lowers the vast health benefits of the oats. And what health benefits you ask? Oatmeal is loaded fiber (55/45 soluble to insoluble), has a ton of heart-hearty antioxidants and even stuff that helps out your immune system.
Is that enough to sell you on some oatmeal waffles, or did you happen to see that there is buttermilk involved too?? Buttermilk is one of those things that I have in my fridge every so once in awhile. I made some red velvet cupcakes this past weekend that called for it so I was excited to have some leftovers for my beloved waffles. No matter if you want to impress your soon-to-be inlaws or potentially even an overnight date, this is something that is super easy, tastes great and looks beautiful. :P
Oatmeal Buttermilk Waffles (or Pancakes)
1. Combine 1 ½ c of rolled oats with 2 c of low-fat organic buttermilk (I love the organic valley brand, but use what you like best). Let this sit for 20 min and set aside
Pre- 20 min soak. |
Post 20-min soak. Notice how the oats soaked up the buttermilk. |
3. Add 2 large eggs, 1 t vanilla, 3 T canola oil. Mix this all together well.
slowly folding in buttermilk & oats |
5. Now either use your waffle maker or skillet for pancakes (I prefer a non-stick or even a castiron). I like to spray the pan or waffle maker with a little canola spray to get the crisp on the outside, but I don’t think it is at all necessary if the surface is nonstick.
Makes: about 8 waffles
any waffle iron will do! |
waffles with fresh blueberries |
Tastes: Very light and wholesome with a slightly nutty taste from the nutmeg. Yum.
Total Prep/Cooking Time: 30 min, including 20 minutes of the rolled oats sitting when I got the other stuff ready.
Total Cost: Exactly $5.47. As suggested by one of my readers, I have put together an spreadsheet to track the exact expenditure based on ingredients I buy down to the unit of measurement. When I figure out to upload excel files, I will show you the method to my madness. :)
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